In an age where digital resources are abundant and accessible, podcasts offer a lifeline of support, knowledge, and community. Caregiving can be one of the most rewarding, yet challenging roles a person can take on, whether you’re caring for aging parents, a loved one with dementia, or navigating life as part of the sandwich generation. Podcasts have become a trusted outlet for professional caregivers, family caregivers, and family members seeking practical advice, emotional encouragement, and stories from people walking the same path.
In this post, we’ll explore the top podcasts for caregivers in 2025, including themes of caregiver burnout, dementia care, and how to stay healthy while caring. You’ll also find insights into personal journeys, expert interviews, and even humor, because sometimes, laughter really is the best medicine.
Quick Read SummaryPodcasts have become an essential resource for caregivers in 2025, offering education, emotional support, and community connection. This post highlights the best caregiver podcasts featuring expert advice, personal stories, and stress management tips for those caring for aging parents, loved ones with dementia, or balancing family and work. From mindfulness and burnout prevention to practical home care guidance, these shows help caregivers feel supported, informed, and less alone. The AUAF Podcast joins the list with Chicago-based insights and real-world caregiving experience.
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Why Podcasts Matter for Caregivers
Podcasts offer a unique blend of convenience and connection. You can listen while driving, doing housework, or even during a quiet moment of self-care. For family caregivers, time is precious. Podcasts deliver value without demanding additional hours in your day.
They are also incredibly diverse. Whether you’re seeking clinical guidance, emotional validation, or resources and support, there’s something for everyone. More importantly, podcasts foster a support community, reminding listeners that they’re not alone.
What Makes the Top Podcasts for Caregivers in 2025 Stand Out?
The top podcasts for caregivers in 2025 reflect the evolution of caregiving content. These podcasts provide:
- Personal stories and interviews with caregivers and healthcare professionals
- Expert-led discussions on dementia care, chronic illness, and mental health
- Tips on how to set boundaries and avoid caregiver burnout
- Information about balancing work, life, and caregiving duties
- Discussions around home care, in-home support, and elder care strategies
Whether you’re looking for emotional affirmation or actionable steps, these podcasts have you covered.
1. Happy Healthy Caregiver Podcast
🎧 Hosted by: Elizabeth Miller
This podcast is a staple among the caregiving community. Elizabeth, a former family caregiver, shares her personal journey alongside interviews with experts and other caregivers. Episodes explore ways to stay healthy while caring, how to balance caregiving and career, and even how to bring joy back into everyday routines.
Why it stands out in 2025: It’s practical, real, and loaded with small, doable strategies to help caregivers feel more in control.
Best for: Those feeling overwhelmed or stuck in the caregiving cycle.
2. Daughterhood: The Podcast
🎧 Hosted by: Rosanne Corcoran
This podcast focuses on the emotional side of caregiving. With a powerful emphasis on personal experiences, Rosanne tackles topics like guilt, grief, and the complexity of caring for a parent. It’s a raw and heartfelt journey that resonates deeply with family members facing similar challenges.
Why it stands out: Authentic storytelling mixed with actionable guidance, particularly relevant to the sandwich generation.
3. The Caregiver Cup Podcast
🎧 Hosted by: Cathy VandenHeuvel
This podcast offers a reflective space for caregivers to refill their emotional reserves. Themes include self-care, boundaries, burnout, and emotional renewal.
It stands out among the top podcasts for caregivers in 2025 because it emphasizes recharging your emotional “cup” rather than just pushing through.
4. Caregiver’s Toolbox
🎧 Hosted by: Ryan McEniff
This show delivers direct, actionable information geared toward caregivers of older adults. It covers topics like legal planning, elder care options, and day-to-day caregiving challenges, all part of offering resources and support.
Why it’s a must-listen: Delivers quick, clear advice that helps caregivers make smarter decisions fast.
Perfect for: Families needing guidance on next steps, care options, and navigating support systems.
5. Home Care Powered by AUAF Podcast
🎧 Hosted by: Our AUAF Team
🔗 Listen to the Home Care AUAF podcast here
As a trusted non-medical home care provider in Chicago, our podcast delivers practical topics and expert interviews tailored for older adults and their caregivers. From exploring how to manage a caregiver burnout crisis to understanding your options for respite care, we offer focused, solution-oriented episodes that bring clarity and confidence to listeners.
Unique edge in 2025: Grounded in real-world caregiving services with a Chicago-local perspective. Plus, listeners get insights into working with a trusted home care agency like us.
6. Dementia Care Partner Talk Show
🎧 Hosted by: Teepa Snow and Guests
This podcast is tailored to dementia care, with guest experts and case-based discussions. It is well-known within caregiver circles and frequently appears on podcast lists.
Why it’s a must-listen: One of the most respected voices in dementia training is now in podcast form.
Perfect for: Caregivers looking for skills-based solutions and reassurance from a leading authority.
7. Life on Repeat: A Dementia Caregiver Podcast
🎧 Hosted by: Laura Vaillancourt
This show is specifically aimed at caregivers of people with dementia. Laura combines professional insight with authenticity—sharing stories, highlighting common struggles, and offering practical tools.
Why it’s a must-listen: Encouraging, educational, and emotionally grounding for dementia caregivers.
Perfect for: Listeners seeking both strategy and emotional validation in the caregiving journey.
8. Caregiver Chronicles
🎧 Hosted by: Sarah and Jeremy (real-life caregivers)
They share real, raw, and honest conversations about what caregiving is actually like. Topics range from caregiver burnout, parenting while caregiving, mental health, and the messy parts of family dynamics.
Why it’s a must-listen: It’s one of the few shows where caregivers tell it like it is, without sugarcoating the experience.
Perfect for: Listeners who want unfiltered truth, humor, and a sense of solidarity.
9. The Mindful Caregiver Podcast
🎧 Hosted by: Nancy L. Kriseman, LCSW
Nancy is a licensed clinical social worker and author of The Mindful Caregiver. The podcast combines mindfulness, emotional resilience, and spiritual grounding in the caregiving journey.
Why it’s a must-listen: Offers reflective tools and calming practices grounded in both psychology and lived experience.
Perfect for: Caregivers seeking clarity, peace, and coping strategies in stressful situations.
10. Caregiver’s Corner – by Caregiver Resource Network
🎧 Hosted by: Sanford Freed and CRN contributors
This podcast features interviews with aging experts, care professionals, and real-life caregivers. Topics include dementia care, conflict resolution, health promotion, and cultural considerations in caregiving.
Why it’s a must-listen: Offers expert-led episodes on real-world challenges, especially useful for caregivers managing transitions and complex family dynamics.
Perfect for: Those seeking both emotional support and structured resources and support to strengthen their care approach.
How These Podcasts Help Reduce Caregiver Burnout
All of these top podcasts for caregivers share one goal: to make caregivers feel seen, heard, and supported. Listening to others’ personal stories, absorbing practical advice, and learning how others set boundaries – it all contributes to a stronger, more resilient mindset.
Moreover, having access to a diverse pool of voices and experts helps caregivers feel part of a broader support community, reducing isolation and the risk of caregiver burnout.
Home Care Powered by AUAF – Support That Goes Beyond the Podcast
At Home Care Powered by AUAF, we understand that caregiving is more than a role; it’s a relationship filled with love, stress, and responsibility. That’s why we created our own podcast to complement our in-home services. Through storytelling, interviews, and expert insight, we help caregivers feel equipped and supported.
But we also go beyond the microphone.
As a non-medical home care agency serving the Chicago area, we provide hands-on support for family caregivers and their loved ones. Our care services include:
| Service |
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| Assistance with daily living activities |
| Respite for caregivers needing time to rest and recharge |
| Companionship and routine-building |
| Guidance in navigating care options and available resources |
Whether you’re managing care from afar, struggling to stay healthy while caring, or simply need someone to talk to, we’re here to help.
Call us at 773.274.9262 to learn how we can support your caregiving journey or to become a professional caregiver with us!
FAQ
What are the top podcasts in 2025?
The top podcasts in 2025 for caregivers include shows that focus on emotional support, dementia care, and avoiding caregiver burnout. Programs like Happy Healthy Caregiver, Daughterhood: The Podcast, and The Caregiver Cup provide real stories and advice for those offering help for the elderly living at home. These caregiver podcasts combine expert insight with relatable experiences.
What are good podcasts for seniors?
Good podcasts for seniors include programs that inspire connection, memory, and learning. Many caregivers recommend listening together to shows that share caregiving stories, health tips, or entertainment for older adults. Home Care Powered by AUAF even produces its own podcast focused on elderly living at home, caregiving education, and Chicago-local home care resources.
What was the most common age group for caregivers?
Most caregivers in the U.S. are between 45 and 64 years old, often balancing work, family, and home care responsibilities. At Home Care Powered by AUAF, many of our caregivers fall within this group, providing compassionate non-medical care for seniors living independently at home.
