One of the best parts about living in the Chicago area is its proximity to incredible natural sites. Even within the city limits, there are fantastic spots and hidden gems for seniors to go on an easy nature walk and enjoy some fresh air. With the peak of summer behind us, now is the perfect time to take a little adventure to our nearby national parks.
Between Michigan, Wisconsin, Indiana, and even right here in Illinois, there are plenty of natural wonders you can go explore. If you’re looking for some of the best national parks near Chicago for seniors, consider these options.
Planning a trip as a senior
You may have been an avid hiker when you were younger, but hitting the trails isn’t quite as simple as it used to be. Before you choose your destination, do your research. Are there a number of trails you can explore tailored to different skill levels, or is there only one option? Are there accessible rest facilities?
You can find this information by checking the park’s visitor center or website for updated information. This is also a great place to find information on any senior-friendly activities and programs.
Parks for an easy day trip
You don’t have to sit in a car for long stretches of time to find gorgeous scenery. These hikes boast beautiful scenery and are all under two hours away from the city.
Indiana Dunes National Park
For over 100 years, the Indiana Dunes National Park has been a treasure of the Midwest. About 45 minutes from Chicago, Indiana Dunes National Park is perfect for seniors looking to escape the city.
The park offers miles of beautiful beaches, wetlands, 15,000 acres of forests, and dunes to explore. Seniors can enjoy scenic walks along the shoreline, hike through the miles of trails, or relax by the water. Indiana Dunes also boasts accessible paths and wheelchair-friendly facilities, making it an ideal choice for seniors of all mobility levels.
I & M Canal National Heritage Area
If you’re looking for something a little more than a nature walk, the Illinois and Michigan (or I & M) Canal National Heritage Area could be a great option for you. Located roughly an hour and 45-minute drive from Chicago, offers much more than a walk through nature. Visitors can explore seven easy trails or even take a relaxing boat tour through the canal, offering a unique perspective on the region’s history.
Created in 1848 to serve as a connection from New York to New Orleans, the canal was instrumental in trading and transporting crops. Today, the area preserves and promotes history. This park offers both a peaceful outdoor experience and an educational journey, making it a versatile option for seniors looking for more than just a hike.
Ice Age National Scenic Trail
Hop over the border into Wisconsin to walk the path of the last glaciers that covered the United States thousands of years ago. The trail was highlighted in the 1950s and 60s when conservationists began advocating for the recognition of the trail to showcase the glacial features of the region. The trail boasts beautiful landscapes, wildflowers, and river valleys for viewing.
The Ice Age National Scenic Trail stretches across much of Wisconsin. However, seniors can start at a location shy of two hours away from Chicago. The trail is open year-round and is perfect for hikers of all skill levels. The website gives visitors options to plan their hikes—whether they would like a simpler day trip more suited for seniors, or something more challenging.
Parks that are further from the city, but definitely worth the drive
If you’re looking for a little more adventure, consider taking a slightly longer trip to visit one of these gorgeous parks. These drives can easily be made in one day. However, you may want to stay in the area for a night or two to make the most of it.
Effigy Mounds National Monument
The Effigy Mounds National Monument immortalizes a cultural phenomenon much older than the state, and even the country. It is believed that the Effigy Mounds were created by Native Americans more than a thousand years ago. While their purpose can’t be confirmed, it is believed they were ceremonial and sacred sites. Some of the mounds were constructed to represent animals, such as birds, bears, deer, bison, and more.
Effigy Mounds are found across Iowa, Minnesota, Wisconsin, and Illinois. This specific park, however, is a little over four hours away from the city on the Iowa border. Visitors are welcome to explore the lands, enjoy the hiking trails, and learn more about the history of the Effigy Moundbuilders.
Mammoth Cave National Park
For an especially unique adventure, head six hours south into Kentucky to explore Mammoth Cave National Park. Recognized as the longest cave system in the world, visitors enjoy a guided cave tour and learn more about the fascinating natural marvel. Once you’re done with the cave, there is plenty of gorgeous nature to see outside.
This unusual park is great for seniors, as there are two tours specifically designed for those with limited mobility with an option that includes a short bus ride. In addition, the national park service offers tours designed for visitors with limited mobility, as well as audio tours for those with vision impairments.
Pictured Rocks National Lakeshore
Michigan is home to a myriad of breathtaking natural sites, and Pictured Rocks National Lakeshore is no exception. Located in the Upper Peninsula about six and a half hours away from Chicago, visitors have much to see. The park is surrounded by colorful sandstone cliffs and inspiring views of the lakes and forests. If you spend a few days in the area, you can not only spend time hiking, but enjoying water activities.
There are plenty of accessible trails with beautiful views for seniors to traverse. If you were considering camping, each campground has at least one wheelchair-accessible site.
Additional Parks Worth Visiting
In addition to the incredible national parks already mentioned, there are several other spots around Chicago that seniors can enjoy for their natural beauty, history, and accessibility. These locations offer serene environments perfect for leisurely walks or peaceful afternoons outdoors.
Starved Rock State Park
Located just a short two-hour drive southwest of Chicago, Starved Rock State Park is another wonderful destination for seniors. The park offers scenic trails that meander through lush forests, towering sandstone canyons, and beautiful waterfalls. With more than 13 miles of trails, there are options for all fitness levels.
Many trails are designed with easy walking in mind, allowing seniors to enjoy the landscape without overexerting themselves. The visitor center offers information on trail difficulty, as well as ranger-led programs perfect for those looking to learn more about the park’s natural and cultural history.
Kankakee River State Park
Just over an hour’s drive from Chicago, Kankakee River State Park offers peaceful riverside trails that are ideal for seniors looking for a more relaxing outdoor experience. The park is great for fishing, picnicking, and wildlife viewing along the scenic riverbanks. For those who enjoy easy walks, the miles of trails that run parallel to the Kankakee River provide beautiful, flat paths that are perfect for a calm day in nature.
Cave-in-Rock State Park
Further south in Illinois, Cave-in-Rock State Park is a hidden gem known for its massive cave along the Ohio River. About five hours from Chicago, the park is ideal for a weekend trip. It features miles of trails with breathtaking views of the river and surrounding cliffs. This park combines natural beauty with a bit of history, making it a unique stop for seniors who enjoy both exploring and learning.
These parks, all within a short to moderate distance from Chicago, provide great opportunities for seniors to stay active while enjoying the outdoors. Whether you want to relax by the water or explore miles of scenic trails, these locations offer accessible options for every fitness level.
Shoes for Hiking Seniors
Before heading out to the miles of trails that these parks offer, it’s essential to have proper footwear, especially if you’re dealing with balance issues or foot pain. Investing in supportive hiking shoes that offer a snug fit and excellent arch support will ensure you can enjoy your adventure safely and comfortably. Look for shoes with non-slip soles and ample cushioning to protect your feet during long walks.
Read our full guide on the best shoes for feet and leg pain for seniors.
Receive care at home
After a day of hiking, it’s nice to return to the comfort of your home. For seniors, however, managing daily tasks like cooking and cleaning can sometimes be challenging. This is where home care services come in. With support from an at-home caregiver, you can focus on what matters most—whether that’s planning your next adventure or spending time with family.
Home Care Powered by AUAF has over 30 years of experience helping seniors maintain their independence while living comfortably at home. To learn more about our services, call us at 773-274-9262 today. We’re happy to support you in living your best life.
