Caring for a Pet as an Older Adult
Despite all the work, having a pet is a rewarding experience for most adults, no matter their age. This is clearly illustrated by a set
Despite all the work, having a pet is a rewarding experience for most adults, no matter their age. This is clearly illustrated by a set
For lovers of the great outdoors, camping trips are a quintessential summer activity. You may have gotten a thrill out of “roughing it” in your
We’ve all been anxiously anticipating summer since January, but last week was finally the official start of the season. For many individuals, the warmer weather
No matter how physically active you were in your life, there comes a point in time when you may have to give up certain hobbies. Activities
For family caregivers juggling multiple responsibilities, finding time to care for oneself, especially when it comes to meal preparation, can feel challenging. A nutritious meal
It’s a fact of life that your skin changes as you age. Everyone develops age spots and fine lines. And while we don’t often think
While some may have only just learned about Juneteenth when President Joe Biden signed a bill making it a federal holiday in 2021, it is
There comes a point in many older adults’ lives when they decide to downsize. They may love their current home and the memories they made
This Sunday, June 18, is Father’s Day. This occasion encourages us to celebrate the fathers in our lives, be it a birth father, a grandfather,
In the summertime, the city of Chicago comes to life. Between events at Millennium Park, to street festivals in the nearby neighborhoods, to community gatherings
As an older adult, you’ve likely spent decades alongside someone you deeply care for, and maintaining a long, fulfilling relationship is a true testament to
Maintaining an exercise regimen into one’s golden years is the best way to sustain one’s physical health. However, as you age, certain exercise practices may
These days, you can keep thousands of photos from your entire life digitally on your computer. However, there is something special about highlighting your most
As we age, it’s common for dietary needs to change. New food allergies arise and certain health concerns make certain foods out of the question,
In the 1970s and 80s, water aerobics saw a rise in popularity thanks to exercise videos and the ease of accessibility. Since then, it has
For many individuals, Memorial Day is the unofficial start of summer. Across the country, people count on exceptional weather for a day of fun in
High blood pressure, or hypertension, is one of the most prevalent health conditions impacting older adults. According to the National Institute of Health, nearly half
There are few better places to be in the summer than the city of Chicago. Starting in May, the city comes to life with a
Many individuals don’t feel ready for the day until they’ve finished styling their hair first. Well-coiffed hair is the finishing touch to a look that
Without work acting as a natural gathering space, many older adults find connecting with friends—both old and new—quite challenging. Staying connected with others, however, is
Golf is a wildly popular hobby in the United States with roughly 34 million players across all age brackets. Of those 34 million players, 15%
Mark your calendar: this Sunday, May 14, is Mother’s Day. Though we should always make a point to show the mothers in our lives how
In retirement, there may be days that you aren’t sure how to fill. When a senior has to navigate physical limitations, this problem is twice
With spring cleaning often comes the desire to change up one’s scenery. While the idea might be appealing to seniors, changing up their decor may
The phrase “breakfast is the most important meal of the day” exists for a reason. After more than eight hours of sleep, you need to
Over the past several decades, Cinco de Mayo has risen in popularity across the United States. People all over the country come together on May
May in Chicago is gorgeous. We’ve finally shrugged off the coldest days, but have yet to settle the intense heat that can come with summer.
While Chicago is a fantastic location for wonderful museums, brilliant plays, and delicious food, everyone needs to change their scenery every now and again. Getting
As people age, it is increasingly important to maintain an active lifestyle. Regular exercise can help seniors improve their balance, flexibility, and overall physical health.
Watching one’s grandchildren grow and change is one of the best experiences a grandparent can have. Any time spent with the next generation is precious.
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