How Seniors Can Easily Maintain Their Health
September is a special month for Home Care Powered by AUAF: it is recognized nationally as Healthy Aging Month. Aging into one’s golden years is
September is a special month for Home Care Powered by AUAF: it is recognized nationally as Healthy Aging Month. Aging into one’s golden years is
Any time one decides to make a healthy change to their diet, there is one recommendation that comes up without fail: eat more fruits and
Promoting Mental Health in Seniors: Strategies for Effective Support According to a study by the National Institute of Health, 14.5% of adults over 50 are
Natural Beauty Products for Seniors with Sensitive Skin All our lives, our skin changes. One product that may have worked well ten years ago may
If you’re anything like most Chicagoans, you spent a large bulk of your summer outside. After our long winters, the warm weather is precious. That
Your grandchildren have started school again and the weather is starting to cool off. It’s official: summer is coming to a close. Even if you
Staying physically active isn’t as easy for older adults as it once was. Chronic conditions such as arthritis, injuries, and other medical conditions can make
In the Chicago area, time spent outside in the summer is precious. No matter your age, everyone wants to spend their afternoons soaking up the
Snacks that Help Keep Older Adults Hydrated For many caregivers, keeping their elderly loved one properly hydrated is a challenge. It’s already a battle from
How Seniors Can Manage Psoriasis Symptoms at Home We’ve all seen it: scaly patches of red skin on one’s arms or legs. It isn’t contagious,
One of the best parts about living in the Chicago area is its proximity to incredible natural sites. Even within the city limits, there are
No matter your age, you likely feel that your fashion sense is something that helps define you. As you’ve aged, you’ve found styles of clothing
Oftentimes, when we think of vaccines, we think of the myriad of shots children get to stay healthy and happy. It’s rare we think of
It seems every week of the year is some sort of “National ___ Week.” While some are sillier (National Balayage Week and International Clown Week
You may have been confident that it would never happen to you, but now it’s starting: you are losing your hair. While baldness is often
When one hears the phrase “love languages,” one likely thinks about the way one prefers to interact with one’s significant other. However, the truth of
Hosting a Women’s World Cup Viewing Party for Seniors Soccer (or football, in other corners of the world) has long since been recognized as a
Everyone is bound to experience inflammation from time to time. Seniors, however, are more likely to experience challenges aggravated by inflammation, including rheumatoid arthritis and
Friendships are some of the most important relationships a person can have. They offer us fun times, someone to talk to, and someone to cheer
There isn’t anything more unifying in the world than music. It doesn’t matter how old you are, where you live, or what your background is—there
Though Chicago is known for its more temperate summers, there will still be days when the heat reaches intense levels. On these hot summer days,
During the hottest months of the year, staying properly hydrated is more important than ever. Water is essential to each of our bodily functions, but
As we age, it becomes increasingly important to maintain social connections. While feelings of isolation and depression can arise for a number of reasons, socialization
After a few years of having to limit our travel, we finally have the freedom to explore new places (or visit old favorites) as we
Over the past century alone, advancements in telephone technologies have reached incredible heights. From being confined to a corner of one’s home due to a
Healthy eating isn’t always simple, especially for those who have a sweet tooth. It’s all right to have something sweet every now and again, but
After a few years of being unable to see our loved ones, many families are making up for lost time by hosting family reunions. They
Heat Exhaustion vs Heat Stroke: Recognizing the Signs On average, July is the hottest month of the year in Chicago. While air conditioning units are
Cognitive decline is an unfortunate, common problem. While roughly 10% of older adults have dementia or Alzheimer’s disease, an additional 22% of seniors experience some
Independence Day is the largest summer celebration for people across the country. For one day, everyone gathers to celebrate the freedom of our nation with
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