Healthier Chocolate Desserts for Seniors to Enjoy If you thought the holiday season was filled with sweets, you forgot about another time of year: the
Healthy eating isn’t always simple, especially for those who have a sweet tooth. It’s all right to have something sweet every now and again, but
Cognitive decline is an unfortunate, common problem. While roughly 10% of older adults have dementia or Alzheimer’s disease, an additional 22% of seniors experience some
Helping Your Elderly Loved One Eat Well this Spring Spring is a time of renewal and growth, and it’s important to make sure your elderly
Healthy eating in the winter can feel like a chore. We find ourselves drawn to the hearty, seasonal favorites that keep our bodies warm, but
Tips for Getting Back on Track After Holiday Eating Healthy eating is stressed to us at all ages, but it is especially important for older
A large portion of U.S. adults consumes poor-quality diets—specifically, diets with too little fish, whole grains, fruits, and vegetables. While one’s diet can’t necessarily cause
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